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8 Tips for Living with Crohn’s Disease

Despite affecting over 500,000 Americans and being heavily researched for more than 90 years, Crohn’s disease remains an enigma.  Researchers still do not know the cause of Crohn’s disease. The disease’s cyclical nature, in which flare-ups are followed by periods of remission, makes it difficult to manage. The unpredictability of Crohn’s disease, combined with its…

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How Do I Know If I Have A Cavity?

According to The National Institute of Dental and Craniofacial Research, just over 90% of adults in America have suffered from at least one cavity. The risk of developing additional cavities is dependent on lifestyle factors. Smokers are more likely to suffer from tooth decay, as well as adults between the ages of 50 and 64…

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Benefits of Companionship For Elderly Adults

Companionship is a basic human need during any stage of life, but especially for the elderly. They still need to feel loved, cared for, and important. Having a person who is meaningful to them helps them feel this way. Listed below are the many advantages that companionship for elderly adults provides.  Sense of Purpose When…

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Life Coach’s Guide to a Healthier You

Living a healthier life means finding balance with your mental and physical well-being. Reducing stress, being more active in hobbies and activities that bring you joy, maintaining a more active and healthy lifestyle — all of these things contribute to creating a healthier you.  Sometimes it takes life coaching and guidance to get you in…

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