The Intersection of Mental Health and Sexual Wellness

Mental health and sexual wellness are closely related topics and have a tremendous amount of crossover when it comes to our well-being. Positive sexual encounters and a healthy attitude toward sex can do wonders for our mental health, including reducing stress, anxiety, and depression. When we find ourselves having great sex with someone we’re compatible…

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The Connection Between Sleep and Sex

Sleep and sex are two essential components of overall health and well-being, and they are closely connected. The quality of sleep can have a profound impact on physical and emotional sexual function and satisfaction, and vice versa. Understanding the connection between sleep and sex is important for improving overall sexual health and well-being. The Physical…

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An image of a healthcare provider discussing health and well-being with an adult patient.

Sexual Health and Aging

As we age, our bodies and sexual health can change. It is important to understand these changes and how they can impact our sexual function, health, and well-being. This article will explore the changes that occur in sexual function, the impact of chronic conditions and medications, the role of mental and emotional health, safe sexual…

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